Preparation

• step 1

  Put 20g oil and 3 garlic cloves into the mixing bowl

• step 2

  Smash the ingredients at 8sec/REV6

• step 3

  Scrape the smashed ingredients to the bottom of the mixing bowl with a scraper, and add 100g green soy beans

• step 4

  Fry the ingredients at 5min/120℃/BREV0.5

• step 5

  Add 300g chopped luffa, 2 teaspoons of salt and 10g light soy sauce

• step 6

  Fry the ingredients at 3min/120℃/BREV0.5

• step 7

  Put the Luffa Fried with Green Soy Beans onto a plate for enjoyment