Ingredients
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Chopped luffa300g
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Green soy beans100g
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Oil20g
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Light soy sauce10g
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Salt2teaspoons
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Garlic3 cloves
Preparation
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step 1
Put 20g oil and 3 garlic cloves into the mixing bowl
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step 2
Smash the ingredients at 8sec/REV6
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step 3
Scrape the smashed ingredients to the bottom of the mixing bowl with a scraper, and add 100g green soy beans
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step 4
Fry the ingredients at 5min/120℃/BREV0.5
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step 5
Add 300g chopped luffa, 2 teaspoons of salt and 10g light soy sauce
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step 6
Fry the ingredients at 3min/120℃/BREV0.5
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step 7
Put the Luffa Fried with Green Soy Beans onto a plate for enjoyment